Real food, real recipes
Practical meals you can cook at home, not generic diet tips or perfection pressure.
See more. Eat better. Be more with Weight Cheque.
Practical nutrition guidance, recipes, and coaching tailored to your goals built for real kitchens, real schedules, and lasting habits.
Android app
Your nutrition plan, always within reach
Download Weight Cheque for personalised meal plans, daily tracking, and progress updates, built for real coaching, not generic diet tips.
Personalised meal plans
Access the plan your nutritionist prepared for you.
Meal & hydration tracking
Log food, water, and stay consistent throughout the day.
Progress insights
Track your weight and habits in one simple place.
Free download · Subscriptions managed in-app · Android
Why Weight Cheque
Why choose us
We make healthy eating simpler with content you can trust and tools that meet you where you are.
Affordable & approachable
Nutrition guidance and meal ideas that fit everyday budgets and busy schedules.
Built with care
Created by people who love food and cooking, with input from nutrition professionals.
Website + app together
Free recipes and articles on the web, plus personalised coaching on the Android app.
Real food, real recipes
Practical meals you can cook at home, not generic diet tips or perfection pressure.
Affordable & approachable
Nutrition guidance and meal ideas that fit everyday budgets and busy schedules.
Built with care
Created by people who love food and cooking, with input from nutrition professionals.
Website + app together
Free recipes and articles on the web, plus personalised coaching on the Android app.
Explore Our Latest Articles
How the DASH Diet Lowers Blood Pressure Naturally: A Full Guide
DASH diet for high blood pressure: lower hypertension and improve heart health
Read More→
The Complete Pregnancy Diet Plan: Month-by-Month Nutrition for a Healthy Pregnancy
Healthy pregnancy diet plan for every month, nourished mom and baby
Read More→
Low Calorie Dinners: A Practical Guide to Eating Light
Healthy low calorie dinners guide with filling recipes for easy weight loss diet
Read More→
Premium Nutrition eBooks
Buy the guides you need with a simple one-time purchase. Your eBook is emailed to you after checkout — no subscription required on the website.
- Curated nutrition and lifestyle eBooks
- Delivered to your inbox after purchase
- Secure checkout
Your wellness hub
Explore Weight Cheque
Recipes, articles, and guides all in one place. Pick where you want to start.
Want to know who we are? Read about Weight Cheque